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Healthy Living

Top reasons to turn vegan

Top reasons to turn vegan

Veganism is fast becoming one of the most popular diets across the world. A large chunk of the population thinks that it is just a fad or a trend that will disappear... Read More

6 Nutritious Breakfast Recipes | Quick and Healthy Ideas

6 Nutritious Breakfast Recipes | Quick and Healthy Ideas

Working women need to be physically and mentally energised to carry on their activities both at the office and at home. A balanced, nutritious breakfast is the most important meal of the day and it is a common practice for working women to skip their breakfast due to time constraint. According to research, skipping breakfast increases the risk for obesity,... Read More

Coach your child to handle failure

Coach your child to handle failure

It is very common to see a child at party games, races or contests, bursting into tears because “he did not win”. Our usual reaction is to pacify the child with chocolate or toy so that he stops crying. But how many of us really sit down and talk to the child and appreciate him for his participation? Failures and... Read More

Living with Thalassemia

Living with Thalassemia

People with moderate or severe thalassemias have longer survival and quality of life because more people can get blood transfusions, screening of blood has reduced the number of infections, iron chelation treatments are easily available and people can be cured through blood and marrow stem cell transplant. Living with Thalassemia can be challenging, but many measures can help you... Read More