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Men's Health

Diabetes and Diet: Myths and Facts

Diabetes and Diet: Myths and Facts

If you have diabetes, you must be watching what to eat to keep your blood sugar levels in control. It is the key to managing your diabetes and avoiding complications. But, there are many myths about diabetes that make it difficult for you to believe the facts about diabetes. Below, we have shed light on some of the common myths... Read More

Creatine for muscle gain: All you need to know

Creatine for muscle gain: All you need to know

Creatine is a naturally-available amino acid (building blocks of proteins) present in the human body, mostly in the muscles and some in the brain. It is converted into creatine phosphate and stored in the muscles, where it is used as a source of... Read More