Healthy Living

Natural ways to soothe sinusitis pain

Natural ways to soothe sinusitis pain

Most people experience sinus pain and heaviness at some point in their lives, and most people recover without any medicines. But there are a number of natural sinusitis relieving remedies that can effectively offer... Read More

Vitamin K

Vitamin K

Vitamin K is a fat-soluble vitamin stored in fat tissue and the liver. It plays a significant role in coagulation (clotting) of blood and maintaining the bone health.... Read More

Home remedies for treating headache

Home remedies for treating headache

We all suffer from a headache some or the other time. It is very easy to pop a pill for getting relief. However, pain-killers usually cause many side-effects like acidity, nausea and upset stomach. Therefore, to avoid those side-effects you may try one of the simple home remedies which are given... Read More

5 Tricky Diet Situations, Solved

5 Tricky Diet Situations, Solved

Have you faced certain situations when it seems impossible to have control over eating? If yes, you are not alone. Festivals, office celebrations and vacations are part of everybody’s life. You can’t avoid them completely. The trick is to learn how to handle them and still stick to your diet plan. We have mentioned 5 such situations and some suggestions... Read More

Are my medications causing weight gain?

Are my medications causing weight gain?

You might be following a healthy diet and exercising regularly, but still, the number on your weighing scale might be going up. What can be the reason? The answer might be in your medicine... Read More