Healthy Living

Basics about Iodine

Basics about Iodine

Iodine is a trace mineral required to produce thyroid hormones and maintain normal functioning of the thyroid gland.... Read More

Facts and Myths About HIV Transmission

Facts and Myths About HIV Transmission

There are many myths that persist about HIV transmission. Of late multiple articles are available on internet which talks about the spread of the virus via unusual means like food, hug, holding hand and even toilet seat!! Panicked? Wait, read this article it will clear lot of... Read More

Festival sweets and health hazards of adulterated contents

Festival sweets and health hazards of adulterated contents

The festive season is round the corner, and the most common way of celebrating festivals in India are via exchange of gift and sweets. Mouth watering grab jamoons, rabri, rasgullas payasams, barfi all are made in huge quantities in every small or big sweet shop. But have you ever wondered how these sweets are prepared? Having said this, I don’t... Read More

Benefits of Clove

Benefits of Clove

Cloves is a dried flower bud of the tree Syzygium aromaticum. It is an evergreen plant growing in tropical and subtropical areas. Below is the list of the medicinal value of clove, we bet you didn’t know all of... Read More

How to Buy the Right Running Shoes

How to Buy the Right Running Shoes

When you think of running, right shoes are an essential equipment required to make the running efficient. You don’t require to be a running winner to purchase a good pair of running... Read More

Basics about Fasting

Basics about Fasting

Fasting can be defined as a ‘wilful abstinence or reduction from some or all food, drink, or both, for a period of time’. Fasting is dependent on the cultural habits and the climatic condition where the individual resides.... Read More