Psychology

Sundowning and tips to handle it

Sundowning and tips to handle it

Sundowning or sundown syndrome is a clinical phenomenon which manifests with an increase of emotional or mental symptoms like confusion, agitation, anxiety and aggressiveness in the late afternoon, early evening or at... Read More

Seasonal affective disorder or winter depression

Seasonal affective disorder or winter depression

Seasonal affective disorder (SAD) is a type of depression that comes and goes away in a seasonal pattern. SAD is also called as “winter depression” because the symptoms are more severe and apparent during the winter season. Symptoms of depression usually begin in autumn and are most severe during the months of December, January and... Read More

How Brain Exercises Can Keep Away Dementia

How Brain Exercises Can Keep Away Dementia

Dementia is a term used for the decline in mental ability which is severe enough to interfere with daily life. Activities involving interaction, communication, organisation and thinking offer greatest benefits in preventing the onset of... Read More

Psychological Counselling Decoded

Psychological Counselling Decoded

Psychological counselling is a platform for one to explore and change his/her thought processes and behavioural patterns with the assistance of a trained professional on the grounds of... Read More

Adjustment disorder: Inability to adjust to life-events

Adjustment disorder: Inability to adjust to life-events

Adjustment disorder is a psychological disorder which is defined as a transient state of distress and emotional stress, which usually arises in the course of adapting and adjusting to a significant life change, stressful life event or a serious... Read More