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Teen Health

Top tips to handle Teen Sleep Issues

Top tips to handle Teen Sleep Issues

Teens need to sleep for nine to nine-and-a-half hours each night for sound health. According to studies, some teenagers do not get sufficient sleep on a daily basis and sleep only for six to seven hours due to which, they fall asleep in the class. Besides, sleep deficiency can affect teens in various... Read More

Safety tips for Teen Drivers

Safety tips for Teen Drivers

Parents play a major role in determining how seriously their teen takes safe driving on the road. Your children look up to you as a role model, so set a positive example.... Read More

Teen and Tween Cell Phone Addiction | Understand the risks

Teen and Tween Cell Phone Addiction | Understand the risks

The communication gadgets being invented for communication evolved continuously to take the shape of ‘mobile phones’ which are used extensively around the world. The current revolution in technology has made it very easy to contact anybody, anytime in any part of the world. Further, the advent of new generation smart mobile phones has enhanced and diversified its... Read More

How to talk to your teen son about sex?

How to talk to your teen son about sex?

As a parent, you are expected to play multiple roles. Playing the role of a sex educator for your children can be a challenging task. In India, both parents and children find it difficult to discuss sex. The previous generations never talked about sex openly. Talking about sex at home was considered a taboo and when teens talked about sex... Read More

Cough and cold medicine can be addictive! Did you know?

Cough and cold medicine can be addictive! Did you know?

It's a fact that the doctor prescribed medications are helpful in improving lives. The converse, i.e. the abuse and misuse of drugs has devastating effects and led to behavioural consequences, especially among the teenagers. Many of us are unaware of the fact that our medicines shelf may harbour probable sources of teenage... Read More

How to Limit Screen Time for Teens

How to Limit Screen Time for Teens

Teens are spending more and more time with digital media than ever before. Parents are worried that their teenagers are spending too much time in front of television, computer and other digital screens. The definition of screen time has widened to include passive consumption (such as watching TV), interactive consumption (such as playing video games), communication (chats, messengers and social... Read More