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Teen Health

Sexual Awareness in Teen Girls

Sexual Awareness in Teen Girls

Creating sexual awareness in adolescents is the responsibility of parents and the school alike. It is always in their best interest to get the right information from the right channel rather than being misinformed either by their friends, internet or... Read More

Puberty Delay in girls: Explained

Puberty Delay in girls: Explained

Normally, puberty in girls can start anytime between 8-14 years.The growth spurt in girls start around 12 years and most of the growth has happened by the age of 15. The most commonly used definition for delayed puberty is the lack of any puberty changes by 13 years in girls and 14 years in... Read More

Tampons: All you need to know

Tampons: All you need to know

Tampons are products designed to absorb the menstrual blood and they work similar to sanitary pads. Tampons are made out of soft cotton moulded into slim cylinder-shaped tubes for insertion into the opening of the vagina. They absorb menstrual blood before it flows outside of a female body.... Read More

Puberty Delay in boys: Explained

Puberty Delay in boys: Explained

Normally, puberty in girls can start anytime between 8-14 years and in boys between 9-15 years. In most boys, the first changes of puberty begin around the age of 12 years. The earliest change is an increase in the size of the testicles. The penis starts to get bigger and pubic hairs start to grow. The growth spurt begins a... Read More

How yoga and meditation can help your teen?

How yoga and meditation can help your teen?

Yoga and meditation at this stage will help your teenager develop self-control and discipline, reduce stress levels and help them to perform better in academics and in general cope better with the changes happening in their... Read More

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