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Healthy Living

5 Health Benefits of Donating Blood

5 Health Benefits of Donating Blood

Do you know? Blood donation has a number of health benefits too! Aside from the feel good factor, blood donation can reduce your risk for heart diseases, cancer and stroke. Dr.Vaishak gives us more information on the health benefits of blood donation... Read More

Guide to healthy fasting during Ramadan

Guide to healthy fasting during Ramadan

Ramadan - A time for family, fun, feasting and yes - fasting! Dr.Syed Mujahid Husain talks about the healthy way to fast during this auspicious time. Learn the tips to healthy fasting and feasting, and enjoy the festivities in a worry free... Read More