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Healthy Living

How to fight Heat cramps? Know more!

How to fight Heat cramps? Know more!

Heat cramps are involuntary painful twitching of the muscles in legs, arms or abdomen. These cramps are caused due to loss of body’s salt and moisture, through excessive sweating in extreme external... Read More

5 Health Benefits of Donating Blood

5 Health Benefits of Donating Blood

Do you know? Blood donation has a number of health benefits too! Aside from the feel good factor, blood donation can reduce your risk for heart diseases, cancer and stroke. Dr.Vaishak gives us more information on the health benefits of blood donation... Read More