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1200 Calorie Diabetic Diet Plan (North Indian, Vegetarian)

Healthy eating and half an hour of physical activity helps to keep the blood glucose under control, maintain a healthy weight and prevent the complications of diabetes.  Diabetic diet is a well balanced and nutritious diet with foods from various food groups, chosen sensibly not only to have near normal blood sugar values but also to keep the blood pressure and blood lipids normal.

1200 Calorie Diabetic Diet Plan (North Indian, Vegetarian)

1 Cup = 240 ml , ½ Cup = 120 ml (Standard cup measurement)

Cooked portion to be measured in mentioned cups

By,

Sangeetha Narayana Swamy

Consultant Nutritionist at Modasta

Consult a top Dietitian/Nutritionist

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