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Skin Health

Amazing beauty benefits of Banana

Amazing beauty benefits of Banana

Bananas are one of the most widely consumed fruits in the world. They provide numerous health benefits like keeping blood pressure under control, lowering cholesterol, reducing the risk of cancer, and... Read More

Beware of the germs at your gym!

Beware of the germs at your gym!

Remember that Aaa-cho-oo!! that night, it can be a because of that new member who has just entered your home a few days back from your gym. Yes! Your gym which is a pool of bacteria and fungus, and now after reading this article, you will have a lot more to worry about at the gym than out benching your... Read More