I have a very unusual situation… I tend to sleep at work! Its not like I find it boring or less challenging, I just really enjoy it. It has turned into a full blown addiction. Please help! How can I avoid sleeping in office?
Are you sleeping well at night? I went through a phase when I was up all night and snoozing all day. It was the time I decided to do a binge watch of Game of Thrones one weekend and it ended up being a habit. If the night time sleep gets disturbed then you’re in trouble during the day.